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Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World

Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World
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Manufacturer: St. Martin's Griffin
Average Customer Rating: Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5

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Binding: Paperback
Dewey Decimal Number: 641.5635
EAN: 9780312377427
ISBN: 0312377428
Label: St. Martin's Griffin
Manufacturer: St. Martin's Griffin
Number Of Items: 1
Number Of Pages: 336
Publication Date: 2008-04-29
Publisher: St. Martin's Griffin
Release Date: 2008-04-29
Studio: St. Martin's Griffin
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Editorial Reviews:

Do you want to eat burgers, chocolate cake, frozen margaritas, fudge, and French fries—and still fit into your pants?  Is life not worth living without brownies and onion rings?  Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk food and cocktails, Hungry Girl recipes taste great but are low in fat and calories.  Check it out!

• Eggs Bene-Chick: 183 calories
• Bring on the Breakfast Pizza: 127 calories
• Ooey Gooey Chili Cheese Nachos: 216 calories
• Big Bopper Burger Stopper: 202 calories
• Dreamy Chocolate Peanut Butter Fudge: 65 calories
• Lord of the Onion Rings: 153 calories
• Rockin’ Tuna Melt: 212 calories
• 7-Layer Burrito Blitz: 277 calories
• I Can’t Believe It’s Not Sweet Potato Pie: 113 calories
• Cookie-rific Ice Cream Freeze:  160 calories
• With easy instructions, simple steps, and hilariously fun facts and figures, Hungry Girl recipes are as fun to read as they are to make!

And when you’re not in your kitchen, check out HG’s 10 mini survival guides, plus tips ’n tricks that’ll help you make smarter food choices anywhere, anytime!
Spotlight customer reviews:
Customer Rating: Average rating of 1/5Average rating of 1/5Average rating of 1/5Average rating of 1/5Average rating of 1/5
Summary: Bad, Bad, Bad
Comment: What a disappointment!! This is the most basic cookbook I've ever seen. If you really have absolutely NO CLUE how to cook lowfat then maybe it's for you - otherwise pick anything else. I have 30 plus low calorie/low fat cookbooks and this one is the worst by far.
Customer Rating: Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5
Summary: Hungry Girl
Comment: Easy to read, easy to use recipes for the busy person trying to watch their diet. Liked the layout and the extra "tips."
Customer Rating: Average rating of 1/5Average rating of 1/5Average rating of 1/5Average rating of 1/5Average rating of 1/5
Summary: Not what I expected
Comment: I was thinking this would be a cook book for "real" women. I thought it would revel in the joys of having a normal figure. but, alas, it is the same old diet advice full of artificial sweeteners and non-fat foods. When are we going to learn that not everyone is supposed to look like a starving waif-like starlet. Real women eat real food! Real women have breasts and hips........and real men love them!
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: LIFE CHANGING!!
Comment: This book changed my life!!! I think the recipies are fast, inventive and taste awesome! I have lost 30 pounds and I owe it to this book! I also love the section that lists the "safe" things to eat in different cuisine restaurants as well as gas stations, long car rides. It really helps keep me on track no matter where I go.

Another huge bonus for those of us on Weight Watchers is that you can look up on line EVERY recipe in the book - get a picture and nutritional breakdown WITH the Points already figured out!! You can't beat it! My favorite recipe so far - "Lord of the Onion Rings". It's only two Weight Watcher points for the entire recipe!! I think this book would be a staple for any person on a diet and a bigger bonus for those of us on Weight Watchers!
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: So far, so good
Comment: I checked this book out from the Library, because I didn't want to commit to buying it until I was sure that I would actually use it. So far I've tried six of the recipes and every single one has been uncomplicated and very good.

Here's whate I love about it.
1) The single serving size is perfect if you're just cooking for one.
2) There are no exotic ingredients, just your average grocery store fare.
3) The recipes are low cal, but not lacking in taste.
4) Plenty of funny, quirky commits and surival guides through- out.
5) Quick and Easy, from prep to plate, nothing I've done so far has been more than 8-10 minutes.

I've been on a low cal, high protein, limited sugar plan for about 4 months and was really bored with all the meat, cheese and dairy. This cookbook has spiced things up. I'm very pleased with everything that I've tried so far. The best thing? I've started making smoothies and I've discovered soy. Who would've thought that soy burgers would taste good, lol!
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